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With AI set to revolutionise the fitness industry, we take a closer look at the AI-powered gym equipment and gear leading the ...

All the equipment and accessories to get you ready for the hot season—whether for training at home or outdoors.

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this expert-demonstrated dumbbell core workout ...

Disney and Pixar are returning to Land of the Dead for “Coco 2.” Disney’s CEO Bob Iger announced the follow-up film during the company’s annual shareholder meeting. The sequel, which is ...

All that’s required is a pair of dumbbells and 30 minutes of commitment and hard graft. As well as giving your cardiovascular system a run for its money—as multi-joint exercises require your ...

There are of course numerous workout routines that you can follow to build your triceps, but since you’re already here, give these five dumbbell-only tricep workouts a shot, to begin with. Select ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat Boley is the perfect way to strengthen your core and energize your day.

If you’re looking for a challenging lower-body workout that can help inject life into leg day, allow us to introduce you to a 20-minute dumbbell session that will hit your legs, glutes and core.

Their weight capacity is also impressive, ranging from 2-24kg per dumbbell, which you can adjust in 2kg increments by simply turning the handle. Typically, adjustable dumbbells tend to go up to a ...