This week's cartoon from Twisteddoodles ...

Training your upper body can feel a little limited if you’re prone to painful wrists – but it doesn’t have to be, all you ...

Certified personal trainer Olivia Ostrom is the creator behind this workout, which involves three different supersets and one ...

In a society unmoored from traditional institutions, many men turn to self-styled gurus to answer the ancient question: What ...

But as time passes and your interest in fitness grows, this can quickly change. After more than a decade of training, my gym bag is now jam-packed with lifting straps, resistance bands ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The best workout ...

From compact hand weights to adjustable sets and a solid squat rack, this list covers a range of must-have items for different workout styles and goals. Dumbbell Weights Set with Stand, 20lbs – ...

It's great that you're looking to improve your health and fitness -- don't forget to ... a set of 5-, 10-, 15-, 20- and 25-pound dumbbells, while men should have sets of 10-, 15-, 20-, 25 ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Certain high blood pressure drugs may even improve erectile dysfunction for some men. It's known that diuretics (or water pills, like hydrochlorothiazide) and beta-blockers (like Atenolol ...

The best Dumbbell only Leg workout that can be done at home or anywhere with limited equipment, for ALL fitness levels from Beginners to advanced, both men and women with A lot of tips and ...