That's the premise of okra water, a trend that's racking up hundreds of thousands of views on TikTok. Users claim that ...

If you're making a gumbo in which okra is a core ingredient ... which many versions do, then go easy on the thickening powders. You might otherwise end up with an overly stodgy pot of gumbo.

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...

Do not leave unattended. Lightly whisk the egg whites until frothy and shake the rice flour out onto a plate. When the oil is hot, take each sliced okra piece ... Finish the gumbo with a good ...