Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve ...

Ayurveda emphasizes liver health through balanced living, linking it to Pitta dosha and digestive fire (Agni). Dr. Kumar ...

Loaded with antioxidants, fibre and nutrients that promote digestion, detox and satiety, this humble blend is steadily ...

Watermelon contains important nutrients and can help keep you hydrated, but if you're sensitive to it or eat large amounts, ...

Simple Ayurvedic rituals like herbal detox, mindful eating, yoga, and rest can naturally support liver healing and detoxification.

As birthday girl Huma Qureshi turns 39 today, we have a look at her diet and fitness plans and how the critically acclaimed ...

Let’s be honest – starting the GAPS diet can feel overwhelming. You’re probably here because you’re dealing with digestive ...

A natural detox doesn't mean juice cleanses and supplements. By supporting your body's organ systems, you can help it ...

There’s something quietly magical about moringa, also known as drumstick tree or miracle tree. This plant has long been part ...

A few easily available ingredients in your kitchen can be paired together to make natural drinks that work wonders to detox your liver, one of the most important organs in your body. From matcha to ...

If you’ve got liver health on your mind, these three crucifers can be your best friends. Here are reasons why these 3 ...

A happy gut equals a healthier you. And when it comes to natural remedies, India’s traditional drinks are time-tested for ...