One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches ...

I tried more than a dozen fancy sodas ranging from those that insist they’ll make your gut healthier to juice-infused seltzers that are much more exciting than a boring ol’ Diet Coke.

One of the most beloved fizzy drinks brands of all time, Coca-Cola has released a host of delicious ... I wish Pepsi would step up their game since I'm a Diet Pepsi gal, but I'll definitely ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

When I was in college, I declared Diet Coke my enemy. My reason was the only good reason to declare anything an enemy: Someone wrote a bad blog about it.  Some girl I didn’t know published an op-ed in ...

Stomach flu, strep, and all kinds of gastrointestinal illnesses run rampant with the return to school each spring and fall in the U.S. In anticipation of some unwell kiddos, one mom is urging ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

Iron is essential for the formation of healthy blood and muscle cells. If you don’t get enough iron in your diet, you can develop iron deficiency anemia, which makes it difficult to focus and ...

Any type of cheese has certain benefits, like high levels of calcium and protein, which contribute to a healthy diet. Swiss cheese, a medium-hard cheese, made from cow’s milk, is an excellent ...