Learn to tell the difference between physical and emotional hunger with Oprah and Chopra's method, which combines meditation ...

The email and calendar item on the Jessamine Journal website advertises a free 21-day meditation course through Asbury University starting on Saturday, Jan. 25 from 8:45 p.m. to 9:45 p.m. in a virtual ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...

Spiritual leader Sri Sri Ravi Shankar clarifies misconceptions surrounding meditation on the inaugural World Meditation Day. He emphasizes meditation as de-concentration, not concentration ...

The famed director, a longtime practitioner of Transcendental Meditation, convinced a skeptical writer of its life-changing powers.

NEW DELHI: Spiritual leader Sadhguru Jaggi Vasudev has welcomed the United Nations decision to declare December 21 as World Meditation Day, calling it "significant" as one of the greatest problems ...

Since millennia, meditation has been a part of human life, quietly offering its benefits to those who seek it. It has been recognized as a way to bring balance—not just to the mind, but to our ...

The Alaafin of Oyo-elect, Oba Abimbola Owoade, is set to commence a 21-day traditional rites as the new monarch of the town. The state governor, Seyi Makinde, announced Owoade as the new monarch ...

It throws at us 50 thoughts a minute, adding up to a staggering 50,000 thoughts a day! It jumps from thought ... he said that meditation is the art of making the mind silent.