Eric Vetro teaches the stars how to sing for their Oscars. “They don’t have a vocal-coach award, but if there was one, he’d ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Ray’s story took its dark turn when 55 people paid $10,000 apiece to attend the Spiritual Warrior retreat in Sedona, Ariz., ...

"As the founder of Healthians, my primary role is to set the direction and establish a “north star” for the organisation, ...

The world is witnessing a new wave of change makers who are redefining success and leaving an indelible impact across diverse ...

Wellbeing in 2025 will see the rise of digital detox retreats, sound healing and solitude to boost our mental health.

A recent study has cautioned about a troubling link between excessive consumption of reels on social media and your health. The study, published in BMC Journal, said that watching addictive short ...

Abundantly endowed by nature with over 300 days of warm sunshine, 75 miles of idyllic shoreline, snow-capped peaks in the ...

The BJS's election symbol, the deepak, is instantly identifiable to its potential ... As a Hindu motif, gods and goddesses ...

The Maha Kumbh, held on the sacred banks of the Sangam, is a profound confluence of devotion, sacrifice and meditation. Among the lakhs of Kalpvasis observing the ancient tradition, the story of ...

Notice that you feel relaxed and in control. Remember this feeling. Anytime in the day, if anxiety comes calling, tap back into this feeling. The state of relaxed alertness is the basis for ...