A routine becomes easier to maintain when you have the right tools to support it. Get ready for bed like a sleep editor with ...

If you’re looking to build a new habit, here are some science-backed tips to help them stick: Give it time. Aim for ...

After that morning with Breakfast at Tiffany’s, I regularly set my alarm for dawn so that I’d have time to settle in on the ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

[But] it needs to be sustained for longer periods of time," said Mollie Millington, a personal trainer based in London. Lifting weights first, especially if you are lifting heavy using your ...

The brand ambassador for Almay says she started wearing makeup at a young age ("If I had a daughter I might have her hold off for a little while longer, but it gave me more time to learn," she ...

The company has a market capitalization of £91.97 million, a price-to-earnings ratio of 11.37 and a beta of 1.01. The firm has a 50-day moving average price of GBX 101.93 and a 200-day moving ...

Nap time can be an incredible reprieve for new parents. It may enable them to get a bit of work done, or do whatever it is they need to in a short time frame when they are caring for their baby. We ...

CHICAGO (AP) — For the first time in over a decade, Chicago’s public school teachers have a new contract without a strike or threat of a walkout. The four-year agreement includes pay hikes ...

Colombo, April 13 (Daily Mirror) - The period between the old year and the new, known as ‘Punya Kalaya’ or ‘Nonagathaya’—the inauspicious time—will be observed from 8:57 PM on April 13 ...

When people feel seen, trusted, and responsible, they rise to the challenge. If I could give one piece of advice to first-time entrepreneurs, it’s this: stop trying to be everywhere at once. Start ...

I go for walks all the time—with my dog or pushing my daughter in a stroller. But to be honest, I rarely return thinking, Whew, workout accomplished. I moved and got some steps in, sure ...