The Healthy on MSN20h
I Meditated Every Morning for 30 Days: Here’s What Happened
If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...
Plastic surgeon warns against bizarre trend in cosmetic procedures: ‘I would never recommend’
A US-based plastic surgeon has warned against a popular cosmetic procedure as more people face the harsh reality of fillers ...
India Today on MSN3d
Aakash Chopra questions India's T20 World Cup hero's absence in England series
Former India cricketer turned commentator, Aakash Chopra, has questioned the absence of India all-rounder Shivam Dube in the ...
crictoday4d
Overlooked despite World Cup glory: Aakash Chopra questions the removal of top performer from England series
Aakash Chopra expresses shock over Shivam Dube's exclusion from India's T20I squad for England series, despite his World Cup heroics.
Overriding the Voice of Fear
Notice that you feel relaxed and in control. Remember this feeling. Anytime in the day, if anxiety comes calling, tap back into this feeling. The state of relaxed alertness is the basis for ...