In the US, one ancient herbal supplement has exploded in popularity among both longevity junkies and the general public. But ...

Oral submucous fibrosis (OSF) is a serious disease that impairs mouth functionality, often leading to restricted opening and ...

I tried Jennifer Aniston’s Vital Proteins collagen powder myself and scoured the reviews - here’s what I thought of the ...

Building muscle can give you the results you're looking for, whether you want to feel more confident or simply improve your health and ...

Nutritionist Charlotte Grand on the winner: “A go-to for overall digestive wellness, this is a multi-strain formula with scientific backing, and broad-spectrum benefits for gut health, immune function ...

In 2025, supplements are no longer just about filling nutritional gaps, they’re about optimising your health and wellbeing at ...

I still remember the precise moment I looked in the mirror and saw how lackluster my skin complexion had become. My joints cracked a little more with every morning stretch, and my once thick ponytail ...

Benefits: Known as the “hair vitamin,” biotin improves keratin production, which is essential for strong, shiny hair. It’s ...

Foods that naturally boost collagen from within, helping you maintain firm, youthful skin without relying on expensive ...

Collagen powder is derived from animal or fish collagen, typically bovine (cow), porcine (pig), or marine (fish) and can be ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Collagen supplements have surged in popularity, touted for their beauty benefits. However, emerging research suggests their ...