Learn to tell the difference between physical and emotional hunger with Oprah and Chopra's method, which combines meditation and mindful eating to shed those extra pounds.

2 (UPI) --To many, New Year's Day represents ... change in U.S. policy Jan. 21 (UPI) -- The United States must never fear to engage in dialogue and actions that challenge the status quo of its ...

FitMind helps you master meditation via a 30-day mental fitness meditation exercise challenge complete with ... Developed by Eddie Stern and author Deepak Chopra, The Breathing App is simple ...

This innovative 21-day brain challenge combines simple yet effective practices to unlock the brain’s full potential. The foundation of this brain challenge lies in neuroplasticity—the brain ...

However you feel the unprecedented stress and upheaval of the COVID lockdowns has impacted your health, presenter Michael Mosley believes he has the solution for you. He's confident that we can ...

Bust through plateaus, lose weight, and supercharge your fitness in just three weeks with this 21-day bootcamp-style training ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice meant to empower women. Through the 2010s, as the founder ...

Is Aghora the most bizarre spiritual path in existence? Why do Aghoris engage with dead bodies, and what makes their sadhana ...

In commemoration of the historic adoption of the United Nations General Assembly resolution declaring 21st December as “World Meditation Day”, the Permanent Mission of Sri Lanka in New York recently ...

However, “just because Trump doesn't do something on Day 1 doesn't mean ... regulator. Chopra on Friday acknowledged choosing a new CFPB chief is a challenge. “It is a job where you face ...

The administration of President-elect Donald Trump issued an outline of seven major priorities to start enacting on Monday, including firing Consumer Financial Protection Bureau Director Rohit Chopra ...