If they specialize in hand physical therapy, they can recommend something called “gliding” exercises ... traction device to help make your carpal tunnel area larger through stretching ...

If your job or favorite hobby puts strain on your hands and wrists, you might wonder if you have carpal tunnel syndrome. Maybe you’ve got some symptoms, like tingling or numbness in your fingers ...

Carpal tunnel syndrome or CTS is a painful and ... to support the wrist. Physiotherapy and exercises: Once diagnosed, the patient will be taught to do exercises to tone the muscles of the upper ...

Carpal Tunnel Syndrome is ... small batch of evidence suggesting that hand exercises can alleviate the symptoms of CTS. The ...