We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

Drinking coffee in the morning, rather than throughout the day, is strongly associated with a lower risk of death, according to a new study published in the European Heart Journal. The benefit was ...

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...

Discover how caffeine and L-theanine significantly improved focus and executive dysfunction in a 35-year-old male with ADHD. Learn about this integrative approach to managing ADHD symptoms through ...

A cup of milk tea is all we want to kickstart our day. And, we all have our favourite recipes for making milk tea. Some use ...

Researchers found that morning coffee drinkers were 31 per cent less likely to die from cardiovascular disease compared to ...

Ghee coffee, the Indian version of bulletproof coffee, is a creamy beverage of black coffee blended with unsalted butter or ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

In a TikTok viewed over 8million times Steve Kinyon, who lives in Utah in the US, revealed the colossal amount of carbonated drinks he consumes on a daily basis.

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...