News

Ultimately, the scientific evidence indicates that for most healthy individuals, moderate coffee consumption (up to 400 mg of ...
New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...
Coffee may be suitable for people with high blood pressure and could even have beneficial effects. However, people should be ...
Are you someone who sips on coffee to ease the stress and get that instant boost of energy? Then you need to pause and read this! As your favorite cuppa of joe may be the hidden trigger for high blood ...
Energy drinks are popular, but daily consumption raises health concerns. These beverages contain stimulants and sugar, offering benefits like improved alertness. However, studies link daily intake to ...
The recommended amount of caffeine is usually 400 mg per day for healthy adults. Caffeine overdose may occur if you ingest more than this amount. A 12-ounce cup of black coffee contains 260 mg of ...
New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...
Caffeine is part of daily life for many Nigerians, but how much is too much? Learn the safe daily limit, health risks, and healthier ways to stay energised.
Caffeine can kick start your senses within 15 minutes. See exactly what caffeine does to your body with this interactive graphic.
Surprisingly, instant coffee usually has less caffeine than most other forms of coffee. A typical 8-ounce cup of instant coffee contains around 60 to 80 milligrams of caffeine. However, stronger ...
A new study reports that people who regularly drink caffeinated and decaffeinated coffee benefit from some of the beverage's ...
A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...