Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

Like other aerobic conditioning workouts, an elliptical machine allows for repetitive movements of the arms and/or legs to ...

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

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Use these 15 tried & tested Horizon Fitness coupon codes to save on indoor cycles, ellipticals, treadmills and more. All coupon content is created by Tom’s Guide. We may earn a commission if you ...