Almonds (also known as badam) are more than just a satisfying snack. These protein-rich tree nuts contain a powerful mix of nutrients that may support testosterone levels, sperm health, libido and ...

This flourless Coconut Almond Torte Cake is a wonderful treat with afternoon coffee or at tea-time. It’s tender with a nice ...

I heard a knock on the door as I was waking up from a Sunday nap. Certainly not bizarre, since it was the middle of the day, ...

A diet high in refined white flour has been linked to adverse health outcomes, but there are plenty of flour substitutes to meet your needs, whether you want baked goods that are protein-rich ...

There are different foods that spike your blood sugar levels, without you even knowing it. The flour you consume can be one of them. Here are some flours that are best for people with diabetes.