There are two main types of watermelon seeds—black and white—and you can eat both raw. Black seeds are full, mature watermelon seeds, explains Manaker. You can take these seeds and plant them ...

Juicy and delicious watermelon is so much more than its flesh! Read on to know how to utilise the parts you often throw away!

According to dietitian Garima, watermelon seeds are a good source of essential minerals like magnesium, iron and zinc. She further states that they are also a good source of healthy fats and protein.

Real watermelon seeds are black or brown, depending on the variety. If you find red or pink seeds, something’s not right. Artificial colouring can sometimes seep into the seeds when the flesh is ...

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source of protein, healthy fats, and essential minerals like magnesium ...

The actor discusses the dishes and experiences that have shaped her life, including her grandmother’s barbecue chicken and discovering incredible vegan sushi in Bali.