Bee pollen falls into the category of what’s known as “nutraceuticals,” Wasserman says, a food that’s supposed to have a medical benefit, to cure a known medical disease.

Bee pollen adds a slightly crunchy texture and mild sweetness to yogurt and oatmeal. Just sprinkle a small amount on top of your breakfast bowl along with nuts, seeds, and fresh berries. 3.

Interestingly, bee pollen is believed to contain more than 250 substances, depending on where the pollen was collected as well as climate zone and season—and there are some promising studies ...

Even better, bee pollen is high in antioxidants, which boost immunity and protect cells from damage caused by free radicals linked to chronic disease. Bee pollen is easy to add to your diet.

Bee pollen is estimated to contain more than 200 bioactive substances, including nutrients, amino acids, vitamins, lipids, enzymes, and antioxidants.

Local bee pollen is the one hippie thing that I can wholeheartedly get behind because it seems to have genuinely improved my quality of life . This bee pollen from Andrew's Honey helps keep my NYC ...