It's important to eat a balanced breakfast that's high in protein. If you've ever eaten a cold slice of leftover pizza for breakfast, you're definitely not alone -- and according to one nutritionist, ...

Eggs have long held the crown as the go-to protein breakfast powerhouse, but recently dietitians have been whispering about ...

It’s important to start your day with high-grade fuel. This means chowing down on healthy breakfast foods to get your morning dose of protein, especially those muscle-building branched-chain amino ...

Breakfast is the most important meal of the day. We’ve all heard this platitude since childhood, but is there actual scientific evidence to support it? Plus, with so many options at the grocery store, ...

I used to be a rebel against breakfast. Every morning, I would wake up, have a coffee, and fly out the door with the thought that I was saving myself time and calories. But, in fact, I was doing ...

NutriBullet has always been a top dog in the small blender game, but its latest personal blender is a step up in terms of ...

A healthier breakfast doesn’t have to skip meat. Choosing leaner cuts, moderate portions, and simple cooking methods can keep ...

We make a big deal out of breakfast for good reason. If you opt for something that's sweet, sugary or overly processed, your blood sugar might spike quickly and leave you feeling drained just an hour ...

They say breakfast is the most important meal of the day. But did you know it can affect your blood pressure? It’s true! Research shows that people who skip breakfast are more likely to have high ...