As Odisha welcomes the Odia New Year with the celebration of Pana Sankranti, one thing that finds its way into almost every household is the humble bael fruit (wood apple).

As the mercury soars, chefs share some refreshing drink recipes Baelixir, Mohabbat Ka Melony Sherbet, Jaggery Revelry, using ...

I've found an easy way to kickstart my health journey to new levels - and that's by investing in a green juice powder for ...

Bael juice and sugarcane juice are two of the most popular options during the summer. It helps keep you hydrated and helps with weight management. However, there are some restrictions for diabetic ...

Alternatively, many people blend protein powder into milk or fruit and vegetable smoothies. Protein powders can benefit many people, especially athletes, older adults, vegetarians, and vegans.

We also looked at how each form of creatine (powder, capsules, or gummies) mixed or dissolved, as convenience is key for many users. We noted the impact on muscle mass and strength, particularly ...

This might be in the form of an electrolyte powder, or even half a teaspoon of salt in your morning glass of water. Harris explains “Signs that your body is low on electrolytes include low ...

Most can be found at your local grocery or health food store and are available in powder, crystal, or liquid form. But one you might not be familiar with is lucuma, a fruit from South America that ...

The flavored powders are sweetened with monk fruit. This plant-based protein powder comes in two flavors: Chocolate and Vanilla Chai. While it contains slightly more carbohydrates than other ...