Walter LaSota was blown out of a foxhole by a Japanese bomb the first time he was wounded during the World War II Battle of Okinawa. LaSota, a private with I Company, 22nd Marine Regiment, 6th ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

If you're a strict back or stomach sleeper looking for a supportive mattress, the DreamCloud mattress might be the right fit. We tested it, and here's everything you should know. A certified sleep ...

This is known as insulin resistance or impaired glucose tolerance. Too much insulin promotes fat storage or weight gain, mostly in your midsection. If you gain lots of weight or can’t lose weight ...

IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle. Achieving just one of these training objectives is no small feat.

Reducing calorie intake, hormonal changes, water retention, and alterations in fat storage can cause people to stay the same numerical weight. However, this does not mean a person is not ...

From LA to La Dolce Vita. The wildly high cost of living in the US forced Lauren Scott — a millennial who’s called Los Angeles home for nearly a decade to shop for a home outside the country.

As a senior writer for TPG, Tarah Chieffi covers travel deals, tips, theme park news and exciting experiences to help readers travel better, more often and within their budget. Jennifer is a ...

The Supreme Court on Friday sided with federal prosecutors who moved to tack extra prison time onto the sentence of a Genovese crime family associate known in New York as “Fat Sal” who was ...

Try to eat it within a day or two of hitting that texture. Jam-packed with tons of vitamins and minerals, leafy greens offer a plethora of fatigue-fighting benefits. Because most greens (like ...

A spate of suspicious fires in two well-heeled inner-city suburbs are being treated as random incidents with no clear motive as police look for a young man spotted in the area at the time.

But he isn’t using the animal fat for its taste. Mr. Burgess, 36, who owns a small restaurant that serves tacos and street food in Middletown, R.I., said he felt a “moral and ethical ...