People have a lot of strategies for dealing with anxiety – medication, therapy or exercise, for instance. But a new study ...

Drawing, painting or sculpting with clay can have major benefits for our mental well-being and help reduce anxiety and stress ...

Poland-based Volonaut has revealed their Airbike: a small one-person vehicle said to be able to fly at 124 mph. Students at Columbia University say that they've noticed a drastic shift in mood on ...

Journaling as a daily to-do for self improvement has become popularised quite recently, all thanks to social media and ...