One of the keys to elite athletic performance may not just be training harder or eating smarter, it could lie deep within the ...

Beyond Yoga Spacedye Lift Your Spirits Bra ($66), Beyond Yoga Spacedye Out Of Pocket High Waisted Midi Legging ($99), and On ...

Most cutting steroids increase your metabolic rate, helping your body use fat for energy more efficiently. Compounds like Clenbuterol (technically a bronchodilator) work thermogenically, while others ...

Step 1: Don’t expect to ever love each second. Getting into a workout routine is rarely easy. It can be hard to find the ...

Mark Wahlberg is back with another 4 a.m. club video, launching "operation: get ripped." Wahlberg doesn't waste any time when ...

Discover why the timing of your protein intake could be more crucial than total quantity for muscle growth, recovery, and ...

This is the final week of the Get Your Body Right series. And we have a special two week plan you can do on repeat. This is why you should keep going. For the final week of the Get Your Body Right ...

“I already told my household. I was like, ‘I am training for the Olympics, OK?’ I want to train and eat clean, and feel good when I’m dancing and singing. I don’t wanna be so ...

Mock drafts have been working overtime to predict what NFL teams will do in this week's draft. Making that projection process even more difficult is the unpredictability of trades, which can ...