Most cutting steroids increase your metabolic rate, helping your body use fat for energy more efficiently. Compounds like Clenbuterol (technically a bronchodilator) work thermogenically, while others ...

Step 1: Don’t expect to ever love each second. Getting into a workout routine is rarely easy. It can be hard to find the ...

Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...

Discover why the timing of your protein intake could be more crucial than total quantity for muscle growth, recovery, and ...

This is the final week of the Get Your Body Right series. And we have a special two week plan you can do on repeat. This is why you should keep going. For the final week of the Get Your Body Right ...

Mock drafts have been working overtime to predict what NFL teams will do in this week's draft. Making that projection process even more difficult is the unpredictability of trades, which can ...

As an MH MVP, you have access to our training programs—and the new Dad Bod Arm Shred plan is designed to be one of the best for real results for real guys. The program was created by strength ...

CINCINNATI — The Bengals officially opened the offseason workout program on Monday and head coach Zac Taylor went in-depth on what the next few weeks will look like for his players. The ...

The Minnesota Vikings start their offseason workout program on Monday at TCO Performance Center in Eagan. Kevin O'Connell said quarterback J.J. McCarthy is a full go, and will have no limitations ...