If you’ve ever experienced acid reflux, you know how annoying and uncomfortable it can be. And you also may be wondering, ...

One of the most common claims about the benefits of massage is that it helps with recovery by improving blood flow and ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.

Red pee, or what appears to be blood in urine, has many causes. Here's how to tell if it's harmless or a sign of a more ...

Alzheimer’s blood tests may one day allow patients and their doctors to track their individual progress in reducing risk, ...

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

Discover which herbs can naturally help regulate blood sugar levels. Learn which herbs work like insulin and how to safely ...

But what if a simple morning drink could offer more — supporting stable glucose levels, curbing sugar cravings and promoting ...

Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

A new study from researchers at the University of Wisconsin School of Medicine and Public Health suggests that eating less of one particular nutrient might help people live longer and stay healthier.

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...