This week, The Salem News presents a three-part series of stories examining the toll torn knee ligaments take on the sport of girls soccer. Part 2 explores the ...
Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...
Unfortunately, ACL injuries are far too common, with between 100,000 and 200,000 ACL tears occurring every year, according to ...
MANCHESTER, England () -Children who fail to master basic physical skills such as running and jumping at an early age face a significantly higher risk of severe knee injuries later in life, according ...
Every year, more than 700,000 Americans undergo knee replacement surgery. And researchers expect the procedure will only ...
Marquette point guard Sean Jones had to overcome physical and mental obstacles on his arduous road back from a devastating ...
Tons of people struggle with knee pain every year, but it doesn’t have to last. These exercises are designed to strengthen ...
A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...
Osteoarthritis, a condition that affects the joints, is growing increasingly common. Although exercise is a useful lifestyle intervention to ease pain, experts are unsure of the best type of exercise ...
In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving the symptoms of knee osteoarthritis in both the short and long term. It's ...