Christine Flowers is an attorney and a columnist for the Delaware County Daily Times, and can be reached at [email protected].

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding competitions. She says anyone can learn from her Courtesy of Ryan Hickey ...

While it’s easier than ever to buy live plants online, sometimes, despite our best intentions, those live plants become, well, dead plants. Artificial plants — fake plants, silk plants, faux ...