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I tried — and failed — to lose weight many times. My wife suggested that we do a couples challenge and we put $5,000 on the line for the winner.
A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.
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13 Simple Ways to Lose Weight Without Exercise
Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...