SZA took to Instagram to reveal her plans for the vow of silence ahead of the release of her debut movie 'One of Them Days'.

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

and address modern-day challenges like rising stress and societal disconnection. Gurudev will also lead a worldwide meditation session via livestream on December 21, aligning with the Winter Solstice, ...

When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

NEW YORK, NY – The United Nations will mark its inaugural Meditation Day on December 21, with renowned spiritual leader and humanitarian Sri Sri Ravishankar delivering the keynote address.

December 21st will now be recognized globally as World Meditation Day, a day for humanity to collectively pause, breathe, and recalibrate. Meditation might seem an unusual focus for the United Nations ...

On a balmy day in mid-November ... “Many people who come to the experience know about Japanese schools through anime or manga, although there have recently been some who are simply interested ...

Our experience of time can change in a much more ... Tees also occur in moments of stillness and presence, during meditation or in natural surroundings. However, some of the most extreme Tees ...

Kate Beckinsale detailed her experiences of systemic Hollywood sexism ... forced to do a photoshoot by her public relations representative a day after she miscarried and subjected to name-calling ...

Kate Beckinsale is detailing a plethora of harrowing experiences she claims she’s ... once allegedly ordered to do a photo shoot just one day after she had suffered a miscarriage.