The famed director, a longtime practitioner of Transcendental Meditation, convinced a skeptical writer of its life-changing powers.

SZA took to Instagram to reveal her plans for the vow of silence ahead of the release of her debut movie 'One of Them Days'.

and address modern-day challenges like rising stress and societal disconnection. Gurudev will also lead a worldwide meditation session via livestream on December 21, aligning with the Winter Solstice, ...