Fruits and vegetables. Produce is high in fiber and antioxidants, both of which are beneficial for reducing visceral fat. One ...

Three groups who never became obese are hunter-gatherers, subsistence farmers, and children of earlier generations. This is why.

Researchers at Sylvester Comprehensive Cancer Center reveal how body composition analysis predicts treatment response in ...

Traditionally, Indigenous peoples almost universally viewed thoroughly putrefied, maggot-infested animal foods as highly ...

Perhaps surprising for some, the evidence suggests aerobic and concurrent training offer greater fat loss on average, but strength exercise can be just as effective at reducing body fat percentage.

March journal release details faster recovery, lower risk, and real-time patient input. TAMPA, FL / ACCESS Newswire / July 23 ...

Most people think sleep is just downtime, but turns out your body is actually pretty busy while you’re sleeping. Your […] The ...

Veru Inc. (NASDAQ: VERU), a late clinical stage biopharmaceutical company focused on developing innovative medicines for the ...

New research suggests that a common dieting mistake may trigger lasting changes in the body that make eating right more ...

The Hechinger Report reports on a new zero percent, no-fee loan program in Hawaii helping low-income students pursue degrees, fostering a pay-it-forward model.