This vegan burger is rich in vitamin K and omega 3 ... Lacto vegetarians eat dairy products but not eggs, meat, fish or poultry. Ovo vegetarians eat eggs but not dairy, meat, fish or poultry.

Despite my frequent coverage of cheesy chicken parm, juicy burgers and seafood in all forms, in a past life, I was a vegetarian. So, when I found myself in Bed-Stuy after catching up with a good ...