As the mercury rises and the hot loo winds blow across the plains, there's one reason we all look forward to summer in India ...

The next time you peel a fruit or vegetable and head to the bin, think twice, you might be throwing away the most nutritious ...

Discover delicious, benefits of green fruits that add vibrant flavor to your meals! From smoothies... The post Recipes and Health Benefits of Green Fruits appeared first on For Dietitians.

Making Mango Pani Puri is quite simple. The pani (flavoured water) is prepared by blending ripe mangoes, raw mangoes, mint, coriander, ginger, and green chillies. This mix is then enhanced with chaat ...

Matcha mania has taken over the capital. The green tea drink from Japan is now the newest frontier in healthy, photogenic ...

Avocados are the next green gold. It is a nutritional powerhouse with a single ounce loaded with fiber, healthy fats, , and ...

One study found that regularly drinking wheatgrass juice reduced the effects of colitis. The previously mentioned chlorophyll is also a strong anti-inflammatory, proven to modulate the body’s protein ...

While these types of foods are packed with nutrients that help enhance our health, they should be eaten as part of a balanced ...

Panta Bhaat, a traditional Bengali and Assamese dish, utilizes leftover rice soaked overnight to create a cooling and ...