If you're a TikTok user under 18 and scrolling after 10pm, the app will interrupt your feed with a meditation exercise. Announced in a blog post on Thursday, the social media company's "Meditation in Sleep Hours" feature will be available to all users,

Starting at 10 p.m., the app will now encourage teens to replace scrolling with meditation. Here's how it works.

TikTok recently began experimenting with an in-app meditation feature that encouraged teens to "wind down" after 10PM. Now, the company is making the feature official for all users and turning it on by default for all teens under the age of 18.