A trending pink salt recipe is sweeping TikTok as a supposed shortcut for weight loss. But what’s really behind this viral ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Boney Kapoor's weight loss has generated significant interest, with many wondering how he did it. A doctor explains how ...

Macronutrients are what we consume in the largest amounts and are essential for energy and bodily function. There are three ...

Your kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right.

Looks like some ultra-processed foods could not only help save the planet — they could also help you trim your waistline.

Experts say people who take GLP-1 weight loss medications should stay hydrated, particularly when temperatures are high. The ...

Smoothie shops blend liquid sugar bombs that make your blood glucose do the cha-cha! A “healthy” 16oz fruit smoothie can contain 60+ grams of carbs and zero fiber to slow absorption. Mix up a green ...

A WOMAN has revealed the awful side effects she has experienced when drinking on Mounjaro. Since becoming available on the ...

The Trump administration has pledged to curb rising obesity with school meal reforms and artificial dye bans, though the ...

Making small tweaks to your diet can significantly reduce your calorie intake—without leaving you hungry or constantly ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...