The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Macronutrients are what we consume in the largest amounts and are essential for energy and bodily function. There are three ...

Your kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right.

The Trump administration has pledged to curb rising obesity with school meal reforms and artificial dye bans, though the ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

With news that GPs could start offering fat loss injections to curb obesity, remember to first try healthy and natural ways ...

THE number of cases of the “most challenging cancer to treat” are set to double by 2050, academics have said. But three in ...

Whether you're chasing a new personal best at the gym, preparing for your first open-water swim, or training for a ...

Dr Rebecca Evans, the study’s lead author, said: “Our study has found that salt warning labels on menus help people make ...

While Ozempic is effective at treating type 2 diabetes and supporting weight loss, it can also come with side effects.

She ate only sardines for 120 days and says she felt "amazing." The canned fish are nutritious and filling, but is the ...