The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

That phrase-turned-slogan has become a tentpole of the health secretary’s political ethos — one that places a righteous halo ...

The impact of the massive spending bill that President Donald Trump signed into law on Independence Day is expected to filter ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

I decided to learn more about nutrition—even though I graduated from and teach at a top medical school. While the American ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connecti ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Saturated fats, on the other hand, which are found in animal products like meat and dairy, can raise LDL cholesterol, increasing the risk of heart disease, Dr. Brown said. You don’t need to cut ...

The Supplemental Nutrition Assistance Program Education, or SNAP-Ed, faces elimination in a GOP bill, sparking concerns about the impact on low-income Americans' health education.

Robert F. Kennedy Jr. plans to tell medical schools they must offer nutrition courses to students or risk losing federal funding from the DHS.