The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

A Georgetown County woman is accused of years of food stamp fraud. The South Carolina Department of Social Services arrested ...

Congress narrowly passed the tax cut and spending package known as the One Big Beautiful Bill Act last week. It’s legislation ...

I decided to learn more about nutrition—even though I graduated from and teach at a top medical school. While the American ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...