The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

That phrase-turned-slogan has become a tentpole of the health secretary’s political ethos — one that places a righteous halo around “real food.” Clean. Unprocessed. Additive-free. In the MAHA ...

The impact of the massive spending bill that President Donald Trump signed into law on Independence Day is expected to filter ...

Nearly 2 million people in Pennsylvania receive benefits from the Supplemental Nutritional Assistance Program, commonly known ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

I decided to learn more about nutrition—even though I graduated from and teach at a top medical school. While the American ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.