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Here are a few meditation secrets from Sadhguru that truly work. Check how to calm your mind, manage thoughts, and unlock ...
Why do the best ideas and creative works seem to come effortlessly? The key to spontaneous creativity is relaxation, which ...
New Orleans" actor opens up about his mental health, his self-care practices, and his appreciation for Black women.
Cymatics shows how sound vibrations shape matter. Vibrating surfaces make particles like chalk form geometric patterns, ...
Dear James, I have stage fright. I’ve had it since I was a little kid trying to perform at elementary-school talent shows.
No matter how big or small, a meditation room is a calming retreat where you can tune out the noise and turn inward. This ...
Explore how chronic stress impacts your body, from heart health to immunity, and learn effective strategies to manage stress ...
On Tuesday, Salma Hayek was announced as one of four cover stars of the Sports Illustrated Swimsuit Issue 2025, with the ...
Mercedes-AMG Petronas Formula 1 team driver George Russell isn't a controversial figure on the circuit; he has frequent podium finishes and infrequent, though not absent, clashes with other drivers.
Research shows conscious breathing comes with a host of immediate and long-term benefits that include improved heart health, ...
Late night scrolling distorts dreams by triggering fragmented storylines, intense emotions, and sleep disrupting mental ...
Manipur hosts yoga, meditation sessions to ease stress among armed forces in Kangpokpi The parents of Wing Commander Vyomika Singh share insights into her childhood and journey to becoming a pilot.