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Cholesterol will go down in 'seven days' if you follow experts' meal plan
If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...
How sparkling water can make your fitness plan pop
Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...
Manage your cholesterol with weekly meal plan that reduces need for statins
High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...
Get cholesterol in check before needing statins with Heart UK's seven-day meal plan
High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...
Verywell Health on MSN11h
Intermittent Fasting Beats Cutting Calories for Weight Loss, Study Finds
A new study found intermittent fasting to be more effective than daily calorie restriction. But the study results may not be ...