(WKBN) – May is Osteoporosis Awareness Month. In the U.S., over 50 million people have osteoporosis. This condition weakens bones and can cause injuries. Now that it’s almost summer, there are many ...

Hedge your bets and cover your nutritional bases with the best multivitamin of 2025, tested and reviewed by a registered ...

A new report highlights high levels of arsenic and cadmium in U.S. store-bought rice, posing health risks like developmental ...

A new study suggests that moderate amounts of zinc can help slow down aging. Researchers found that adding exercise may ...

Among the products that wowed us were sweet potato fries featuring superfoods, caffeine-infused dark chocolate, probiotic ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Ozempic side effects are a hot topic but don’t panic – our experts are here to help. Here’s what to expect and how to ...

Collagen supplements have maintained an unwavering level of popularity in the beauty and wellness world, but they're often ...

While eating high amounts of soy may affect hormones, eating moderate amounts of soy foods, like edamame and tofu, is safe ...

New research highlights myostatin inhibition as a powerful strategy to combat osteoporosis and sarcopenia. Learn how ...

Whey protein is perfect for muscle gain, daily protein needs and fitness goals. Explore the top whey protein 2kg packs for ...

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...