(WKBN) – May is Osteoporosis Awareness Month. In the U.S., over 50 million people have osteoporosis. This condition weakens bones and can cause injuries. Now that it’s almost summer, there are many ...

Think calcium is the only key to strong bones? Think again. From skipping sun exposure to overdoing coffee, several everyday ...

Hedge your bets and cover your nutritional bases with the best multivitamin of 2025, tested and reviewed by a registered dietitian.

Young or old, strengthen your bones and joints with these calcium supplements. They can help to prevent deficiencies and ...

A new report highlights high levels of arsenic and cadmium in U.S. store-bought rice, posing health risks like developmental ...

A new study suggests that moderate amounts of zinc can help slow down aging. Researchers found that adding exercise may ...

Among the products that wowed us were sweet potato fries featuring superfoods, caffeine-infused dark chocolate, probiotic ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Ozempic side effects are a hot topic but don’t panic – our experts are here to help. Here’s what to expect and how to ...

Discover the best gummy vitamins recommended by dietitians and what to look for when choosing a high-quality supplement you’ll actually enjoy.

Collagen supplements have maintained an unwavering level of popularity in the beauty and wellness world, but they're often ...

While eating high amounts of soy may affect hormones, eating moderate amounts of soy foods, like edamame and tofu, is safe ...