International Yoga Day 2025 encourages aligning with planetary energies through specific yoga poses and mudras. Vedic ...

Sometimes you simply need to hit pause on the everyday rigamarole without blowing your entire PTO balance or paycheck. That’s ...

Users seeking steamy romance from their AI companions are getting yoga guides instead. Here’s how to stop your chatbot from ...

'Prioritised IPL Over National Team': Australian Legend Slams Pat Cummins & Co. After WTC Final Defeat Anand Mahindra's workout secrets for fit body at 70: Swimming and yoga to '20 minutes of ...

Wellness in Kenya looks different and feels even better. At The Sanctuary at Ol Lentille, set in the remote hills, you can ...

Find your flow and reset your chakras for a good cause – come together as a community to raise vital funds for the Jasmine ...

This year marks a special milestone in Burlington as Sahaja Yoga celebrates its 20th anniversary in the city. At the heart of ...

From sound healing to yoga, these Bali, Jakarta, and Lombok hotels offer spa and wellness experiences designed to renew your wellbeing ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Starting your day with 20 minutes of meditation can help set a positive tone and improve mental clarity. Consider exploring different meditation techniques, such as mindfulness or guided meditation.