Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility, strength and balance while reducing stress and ...

Coralys Baerga-Diaz, 29, of Lancaster, is accused of causing injuries to the baby from Nov. 6 to Dec. 16, the charging documents filed by East Lampeter Township police show. Doctors found 16 ...

One former Cleveland star is one of Ortiz’s most fervent backers. “Despite struggling in spring training, Carlos Baerga has high hopes for Luis Ortiz,” The Carlos Baerga Show wrote on X.

If you follow the Cleveland Guardians since the nineties, you will surely remember former All-Star second baseman Carlos Baerga. He played in the organization from the day of his debut in 1990 until ...

On a recent episode of the “Carlos Baerga Show,” Baerga said that he believes the Guardians are set to win it all. “I think this year is gonna be very special, and I picked the Guardians to go all the ...

Bobby Lowe, Beaneaters, May 30, 1894 (Game 2, third inning) • Charley Jones, Red Stockings, June 10, 1880 (eighth inning) \ Morales, Baerga and Bellhorn are the only players in history to homer from ...