Doing these poses regularly, like Kareena Kapoor, along with a healthy diet and some movement like walking or light cardio, ...

But what if you don’t have the iconic Pvolve square mat, subscription and extra equipment to hand? Luckily for you, Aniston’s ...

This article originally appeared in British GQ. How to Get V-Line Abs Why Some Guys Wear Jeans to the Gym Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled ...