Potatoes can aid weight loss and blood sugar control when prepared properly, offering a satisfying, nutrient-rich addition to ...

Pair the quiche with a blue smoothie that gives mom even more antioxidants from peaches and blueberries, which are also good ...

A viral TikTok video by a Kenyan wellness brand claims potatoes cause arthritis in people with blood group O. But experts say there's no scientific evidence to back this up.A TikTok video posted by a ...

Once the sweet potatoes are out of the oven and topped with the seasoned pistachios, they are ready to serve. When Barrymore ...

Around 5,000 years ago, members of an ancient Peruvian Indigenous group buried an elite member of their society: They wrapped ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

The woman—with skin, hair and nails still intact—belonged to the little-known Caral civilization, which flourished in Peru ...

We’re used to seeing First Ladies dazzle on the world stage in designer gowns, their every move scrutinised and celebrated.

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast ...

Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.

"My entire life, I've been on a diet", says the 38-year-old woman from the south east. "From as early as I can remember, I've always been curbing my eating to stay a certain weight and size and I just ...

"My entire life, I've been on a diet", says the 38-year-old woman from the south east. "From as early as I can remember, I've always been curbing my eating to stay a certain weight and size and I ...