Potatoes can aid weight loss and blood sugar control when prepared properly, offering a satisfying, nutrient-rich addition to ...

Pair the quiche with a blue smoothie that gives mom even more antioxidants from peaches and blueberries, which are also good ...

A viral TikTok video by a Kenyan wellness brand claims potatoes cause arthritis in people with blood group O. But experts say there's no scientific evidence to back this up.A TikTok video posted by a ...

Once the sweet potatoes are out of the oven and topped with the seasoned pistachios, they are ready to serve. When Barrymore ...

Around 5,000 years ago, members of an ancient Peruvian Indigenous group buried an elite member of their society: They wrapped ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Even more surprising? The most powerful change wasn’t eating less salt—it was eating more potassium-rich foods. Even when ...

The woman—with skin, hair and nails still intact—belonged to the little-known Caral civilization, which flourished in Peru ...

Enjoy these easy dinner recipes, featuring spring produce and made lower in calories and higher in protein and/or fiber to ...

Back in 2003, when Loren Cordain’s best-selling book The paleo Diet was all the rage, I remember trying to explain to my five ...

The ever-increasing death toll and the need to provide coffins for internments created demands on the finances of the Board ...

IT’S no secret that Hollywood stars are under a lot of pressure to look their best at all times. And a new generation of ...