Sharing her recipe on TikTok, Kelly, 29, told her followers that she eats sweet or regular potato, onions, broccoli, topped ...

Loose Women panellist Gloria Hunniford, who is 85 today, once told how she cut two specific food items out of her diet which ...

TV presenter Gloria Hunniford has revealed she lost two stone after ditching two things from her diet, after doctors warned ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Sweet potatoes are rich in beta-carotene, a plant compound that your body converts to vitamin A. Vitamin A is essential for a baby’s development. However, too much vitamin A, from animal ...

She emphasizes consistency in exercise, combining strength training with cardio, and maintaining a balanced diet. Rutvi also highlights the importance of cheat days and making healthy eating ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...