Acid reflux happens because of improper meal timing. Change your meal time and adopt smarter habits to see a difference.

One large study involving over 12,000 participants found that people with low blood levels of vitamin D had a 31% greater risk of developing CRC compared to those with higher levels. Similarly ...

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of antiaging supplements to consider.

The human body undergoes numerous changes throughout life, with many significant transitions occurring during the decade of ...

Migraine attacks can be debilitating, but a growing body of research suggests that some supplements or individual nutrients, like vitamin B2 and melatonin, may help. This article reviews the ...

A vitamin D deficiency may also adversely affect mood by disrupting the body’s production of serotonin, a chemical that helps regulate mood. Lastly, inflammation may influence the development of ...

It combines vitamins, minerals, and plant extracts that have been studied for their role in protecting vision, especially as we get older. The formula is inspired by the AREDs-2 research, a major ...

It combines the brightening powers of Vitamin C with ferulic acid, a plant-derived antioxidant that helps protect your skin against environmental stressors and signs of aging. This affordable AF ...

Due to the increasing pressure of work, most people do not pay attention to their diet. People who come to the city from far-flung areas in search of work, especially those people, do not pay ...